First Level of Zhi Neng Qigong
Preview
First Level Practitioner Class of Zhi Neng Qigong
This class is designed for those who want to start their journey in the world of qigong in a practical way. We will cover the basic concepts of Qigong practice and focus on learning the first two methods of Zhi Neng Qigong: Lift Qi Up Pour Qi Down, and Three Centers Merge.
These two methods help us charge our body with Qi, and they are the foundation for the success of more complex methods. If there is no Qi in the body, the natural healing mechanisms do not function properly, and the body becomes sick. By recharging our internal battery, the body can reestablish and raise its internal state of balance, step by step.
These two methods are excellent for both healthy people who want to improve their level, and for sick people who are seeking to regain their health. They are extremely safe and have no contraindications.
Table of contents
This is the content that will be included in the class. Topics may change depending on the requirements of the participants.
Introduction to Qigong
The car of life
Reactions to Qigong Practice
Benefits of Qigong practice
Differences between Qigong and exercise
Introduction to the method
The movements
The mind activity
Acupuncture points
How to practice correctly
Weekly practice class
Schedule
The following is the class schedule. Make sure to check the time that corresponds to your country's time zone.
Class 1. 2023-03-11 10:00 AM EST
Class 2. 2023-03-15 08:00 PM EST
Class 3. 2023-03-22 08:00 PM EST
Class 4. 2023-03-29 08:00 PM EST
Class 5. 2023-04-05 08:00 PM EST
Class 6. 2023-04-12 08:00 PM EST
Class 7. 2023-04-19 08:00 PM EST
Class 8. 2023-04-26 08:00 PM EST
Class 9. 2023-05-03 08:00 PM EST
Class 10. 2023-05-10 08:00 PM EST
Class 11. 2023-05-17 08:00 PM EST
Class 12. 2023-05-24 08:00 PM EST
Class 13. 2023-05-31 08:00 PM EST
In summary
and weekly practice classes
Sign up
The class has a suggested total cost of $45 USD:
If this amount is beyond your financial capability, and you want to participant anyway, you may use one of the alternative amounts to sign up.
If all of these amounts continue to be beyond your financial capability, please get in touch with me and we will workout a way for you to participate: